Just a note to thank you for your dedicated service here at Prestonwood Baptist Church. It is a joy to come in early in the morning and see you working your exercise class as they try to get back into shape. I appreciate your friendly attitude, your cheerful encouragement, and your success with your training. You are an asset to our group of trainers here at the PSO.
Prestonwood Sports Organization
I don’t know what I would do without CALEO Fitness! I started the “INSANE” program when it was introduced to Signet Corporation in March 2011. Since then I have signed up for every session and have attended with excitement knowing how much I would be getting out of this class.
You see, there are lots of exercise classes, but what I have found with CALEO is consistency and quality. With CALEO, I know that I will be challenged and pushed but its just what I want. All day long I help people so when I go to Mary Ellen’s CALEO class if she tells me to get down and give me 20 pushups, or go run a lap, I’ll do it!!! And she’s concerned about form. At 54, I need to be concerned about injuries and she is always ensuring all of her boot campers do every exercise the right way.
Thanks Mary Ellen for everything you do to make me a better person!
If you are looking for a challenging work no matter what skill level you are, then this is the place. Cody is a great instructor, his workouts vary each class and he is always positive and encourages you to be the best you can be.
Mary Ellen is awesome always making the workouts challenging. Besides great instructors the people are awesome as well, I have made some great friends.
Since college I have done very little to no exercising or sporting activities. 30 + years later a coworker recruited me to join our employees in an after work boot camp class offered by our company. I was sooooooooooooo nervous as the countdown to day 1 approached. After the first 3 weeks I was ready to sign up for the next 4 week session.
Now, over 3 years later, I am a “lifer”. Mary Ellen is amazing. She is funny, energetic, friendly, clever, creative, supportive, as well as TOUGH. Don’t even hesitate to try!